NANA house.
retreats
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At Nana House, each day offers space for presence, connection, and calm. Surrounded by natural beauty, it's a place to surf, practice yoga, or simply breathe. Join us in celebrating life, community, and the healing energy of the ocean- a sanctuary for growth and joy.
We will offer our own Nana House Retreats in 2026, centered on yoga, surf, and nourishing plant-based food. You can also book the space to host your own retreat, with flexible packages and the option to co-create something special with us. Click on the section that you want to explore now.
NANA RETREATS
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Yoga & Surf Retreat - May 11th - 17th 2026
Nana Longboard Retreat - September 2026
Nana Performance Surf Week - October 2026
She Flows Yoga & Surf Retreat
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May 11th -17th 2026
Join us for an unforgettable retreat where yoga meets the joy of surfing. This experience invites you to reconnect with your body and intuition while embracing the rhythm of the ocean.
Picture a cozy Portuguese home surrounded by nature, a space crafted for serenity and relaxation. Here, you can slow down, breathe deeply, and reconnect with yourself.
At She Flows, yoga and surfing serve as tools for self-discovery. Through daily movement, ocean time, and exploration, you’ll float through the days in ways that feel true and alive. Music and gentle rhythms create an atmosphere of expression, laughter, and connection.
Join us in this enriching experience and let the ocean be your teacher, movement your medicine, and community your anchor. She Flows is for those who wish to reconnect, move with intention, and live in harmony with nature.
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longboard retreat
september 2026
Our longboard retreats provide an ideal setting for longboarders looking to elevate their skills or advanced surfers willing to refine their longboarding skills.
Participants will engage in comprehensive sessions that include personalized video analysis and theoretical discussions about surf techniques and ocean dynamics.
These insights are designed to deepen your connection to the ocean while enhancing your overall surfing experience. Complemented by invigorating yoga practices, each retreat emphasizes balance, agility, and mindfulness, ensuring you leave with improved skills and a fresh perspective on your surf journey.
performance surf week
october 2026
For those ready to elevate their surfing journey, our performance surf week offers an immersive experience focused on improving your maneuvers. Through in-depth video feedback and targeted sessions, you'll gain valuable insights into your technique and ocean awareness, allowing you to level up your surfing with confidence.
Our program is tailored to meet the needs of experienced surfers, helping you hone your skills further while embracing the beauty of Portugal's stunning coastline.
Enhanced by dedicated yoga practices, our approach emphasizes both physical strength and mental clarity, enabling participants to achieve peak performance in the water.
breath I unwind I reconnect
culinary delights
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nourishing plantbased menue
Culinary nourishment is at the heart of your retreat experience at Nana House, where we prioritize loving preparation and using locally sourced vegetarian ingredients in all our meals. Each dish is crafted with intention, celebrating the vibrant flavors of nature while fostering a joyful and mindful connection between the food you consume and the environment that sustains you. Our communal dining experiences provide more than just meals; they create opportunities to share stories and forge connections, contributing to a profound sense of belonging and community among our guests.
Nana Retreats are designed with a strong emphasis on environmental awareness and sustainability, ensuring that our culinary practices have a positive impact. By thoughtfully sourcing our ingredients and minimizing food waste, we create a nurturing atmosphere where guests can unwind, knowing that every bite they take supports both personal wellness and broader social initiatives. At Nana Retreats, dining is not just about nourishment but a holistic experience that enriches the mind, body, and spirit.
host your retreat
looking for a retreat location?
You fell in love with the nana house vibe and wish to host a retreat in this beautiful environment.
We are always happy to collaborate with like-minded people and expand our horizons. Whether you wish to book the entire venue exclusively for your retreat or create a distinctive concept with us, we offer a range of packages that suit your ideas and intentions.
Let's bring your dream retreat to life.
Learn more - download pdf
Sounds about right?
host your own retreat
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looking for a retreat location?
You fell in love with the nana house vibe and wish to host a retreat in this beautiful environment.
We are always happy to collaborate with like-minded people and expand our horizons. Whether you wish to book the entire venue exclusively for your retreat or create a distinctive concept with us, we offer a range of packages that suit your ideas and intentions.
Learn more - download pdf
Sounds about right?