NANA house.
retreats
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At Nana House, each day offers space for presence, connection, and calm. Surrounded by natural beauty, it's a place to surf, practice yoga, or simply breathe. Join us in celebrating life, community, and the healing energy of the ocean- a sanctuary for growth and joy.
We will offer our own Nana House Retreats in 2025 centered on yoga, surf, and nourishing plant-based food. You can also book the space to host your own retreat, with flexible packages and the option to co-create something special with us. Click on the section that you want to explore now.
NANA RETREATS
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nana yoga retreat - 28.04.-02.06.2025
nana longboard retreat - 02.09. -09.09.2025
nana performance surf week - 28.09. -05.10.2025
nana yoga retreat
28.05.-02.06.2025
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This retreat is a thoughtfully curated blend of movement, nourishment, and deep rest, set in a peaceful farmhouse near the Portuguese coast. Nana House, your home away from home. Each day flows with grounding yoga, soulful vegetarian meals, and workshops centered on mental well-being and self-connection. Mornings begin with energizing Vinyasa, while evenings offer calming Yin, breathwork, or meditation. In between, there’s space for integration—whether that means journaling, swimming, walking in nature, or simply doing nothing. Optional surf coaching and wellness treatments offer deeper connection without pressure. It's a gentle, supportive environment for anyone seeking presence, clarity, and renewal.
longboard retreat
02.09. - 09.09.2025
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Our longboard retreats provide an ideal setting for longboarders looking to elevate their skills or advanced surfers willing to refine their longboarding skills. Participants will engage in comprehensive sessions that include personalized video analysis and theoretical discussions about surf techniques and ocean dynamics. These insights are designed to deepen your connection to the ocean while enhancing your overall surfing experience. Complemented by invigorating yoga practices, each retreat emphasizes balance, agility, and mindfulness, ensuring you leave with improved skills and a fresh perspective on your surf journey.
performance surf week
28.09. - 5.10.2025
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For those ready to elevate their surfing journey, our performance surf week offers an immersive experience focused on improving your maneuvers. Through in-depth video feedback and targeted sessions, you'll gain valuable insights into your technique and ocean awareness, allowing you to level up your surfing with confidence. Our program is tailored to meet the needs of experienced surfers, helping you hone your skills further while embracing the beauty of Portugal's stunning coastline. Enhanced by dedicated yoga practices, our approach emphasizes both physical strength and mental clarity, enabling participants to achieve peak performance in the water.
breath I unwind I reconnect
culinary delights
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nourishing plantbased menue
Culinary nourishment is at the heart of your retreat experience at Nana House, where we prioritize loving preparation and using locally sourced vegetarian ingredients in all our meals. Each dish is crafted with intention, celebrating the vibrant flavors of nature while fostering a joyful and mindful connection between the food you consume and the environment that sustains you. Our communal dining experiences provide more than just meals; they create opportunities to share stories and forge connections, contributing to a profound sense of belonging and community among our guests.
Nana Retreats are designed with a strong emphasis on environmental awareness and sustainability, ensuring that our culinary practices have a positive impact. By thoughtfully sourcing our ingredients and minimizing food waste, we create a nurturing atmosphere where guests can unwind, knowing that every bite they take supports both personal wellness and broader social initiatives. At Nana Retreats, dining is not just about nourishment but a holistic experience that enriches the mind, body, and spirit.
host your own retreat
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looking for a retreat location?
You fell in love with the nana house vibe and wish to host a retreat in this beautiful environment.
We are always happy to collaborate with like-minded people and expand our horizons. Whether you wish to book the entire venue exclusively for your retreat or create a distinctive concept with us, we offer a range of packages that suit your ideas and intentions.
Learn more - download more info.
Sounds about right?
