What is a Retreat? And what does it mean to do a Retreat at Nana House Ericeira?
A retreat is often understood as a temporary withdrawal from the world—a space where the noise of everyday life fades into stillness, and we are left with the pure essence of our being. It is a conscious pause, a sacred act of stepping back in order to step forward with clarity, presence, and a deeper sense of self. The dictionary might define it simply as "a time for withdrawal" or "a place of seclusion," but to us, a retreat is so much more. It is an invitation to return to the heart, to reconnect with the body, and to listen to the soul.
At Nana House Ericeira, a retreat is a living, breathing experience—a journey that invites you to rest, reawaken, and reimagine. It is a sanctuary where time moves differently, allowing space for reflection, renewal, and transformation. Set in the heart of Portugal’s stunning coastline, with the rhythm of the ocean as your constant companion, Nana House is more than just a physical space—it is a place where you can retreat from the familiar, and step into something that feels like home, but in the most expansive, life-affirming way possible.
To do a retreat at Nana House is to take a deep breath and let go. It is to surrender to the natural flow of life—where surf and yoga meet, where the beauty of the surrounding landscape mirrors the beauty within you. In our busy, overstimulated world, we often forget how to simply be. But here, at Nana House, there is no need to rush. There is no agenda, no pressure, just the quiet invitation to be present.
A retreat here is an immersion in the healing arts. It is where your body moves through yoga flows that awaken the senses and ground you in your own skin. It is where the waves invite you to dive deep into the vastness of the ocean, to find freedom and joy in the rhythm of nature. It is where mindfulness and movement converge, creating a harmonious space for you to reconnect with your true self.
The magic of a retreat at Nana House also lies in the community we nurture. It is about the shared experience of coming together, of learning from one another, of connecting through authentic conversation, laughter, and love. It is a space where strangers become friends, where hearts open wide, and where the simple pleasures of good food, music, and connection fill the soul. We offer nourishing meals, fresh coffee, and a cozy atmosphere that makes you feel as if you’ve arrived home, even if you’ve never been here before.
But perhaps the deepest beauty of a retreat at Nana House is the sense of care that permeates every aspect of the experience. Like grandmothers who welcome you with open arms and a warm heart, we care for you—not just as guests, but as family. We hold space for your growth, your rest, your exploration, and your healing. Every detail of Nana House, from the soft linens on your bed to the calming energy of the house itself, has been carefully curated to help you return to your center, to nurture your spirit, and to walk away with a renewed sense of purpose.
Doing a retreat at Nana House is an invitation to slow down and reconnect with what truly matters. It is a reminder that, in a world that often values doing over being, there is great power in simply pausing. It is a time to disconnect from the demands of the external world, and to listen to the wisdom that resides within you. To let go of what no longer serves you, and to open yourself to new possibilities, new perspectives, and new connections.
In the end, a retreat is not just a place—it is a journey. And at Nana House, we offer you the space to embark on that journey with an open heart, a clear mind, and a soul ready to receive the gifts that life has to offer.
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